Every night you go to sleep you begin your journey through the different cycles of sleep. Though you are fully unaware of what is happening while you sleep or snooze, your body and your brain are still very much active and are busy working away.
There are four main types of mattresses to choose from and they are memory foam, pocket sprung, latex, open coil/continuous coil, so to find the right full-size mattress for you can be an exceedingly difficult challenge due to the multitude of mattresses to choose from.
Average sleep, pattern simply means the average amount of time that you spend asleep. People are more likely to be at their sleepiest between the hours of 1 pm and 3 pm and between 2 am and 4 am.
Just why are hotel beds comfortable and how do they make their beds so comfy? Hotel chains worked out a very long time ago that beds would be a major factor when people choose to stay at one of their hotels, so they began to work closely with mattress manufacturers to get the perfect beds,
When it comes to buying a mattress there are a multitude to choose from and it can be rather overwhelming to find the right mattress for you with the multitude of options you can choose from.
In the UK, the most widely sold mattress sizes include the 3'0" x 6'3" standard single mattress, 4'6" x 6'3" standard double mattress and king size mattresses, which measure 5'0" x 6'6" or 150cm x 200cm.